PERSONALIZED WEEKLY PLANS
Every meal has a reason.
Balanced for your calorie and macro targets, shaped around the foods and cuisines you enjoy.MONTUEWEDTHUFRI
Nutriya Smart nutrition, made personal
Eat with purpose.
Live with energy.
Get a personalized weekly meal plan built around your goals, favorite foods, and routine—complete with recipes, macros, and shopping lists.
✓ Plans you can adjust✓ Cook with what you have✓ English & Arabic
GOOD MORNING
Your day, nourished.
1,280of 1,920 kcal
Protein82g
Carbs134g
Fats41g
Today's plan
4 meals🥣
BREAKFASTGreek yogurt bowl320 kcal · 24g protein
›🥗
LUNCHHerb chicken salad520 kcal · 46g protein
›↗
WEEKLY GOALRight on track
7
YOUR PLANMeals ready
One plan. Your preferences. Real progress.
PLANS THAT ADAPT FOOD YOU LOVE PROGRESS YOU CAN SEE
01
BUILT AROUND YOU
Nutrition that fits
your real life.
No rigid templates. Nutriya learns your body goals, activity, cuisines, and food preferences to create a plan that feels natural.
DISCOVER
Find your next favorite meal.
Explore personalized recipes, search by meal type, and save the dishes you want to enjoy again.INGREDIENT-TO-MEAL
Cook with what you already have.
Turn ingredients in your kitchen into personalized meals, then check off or share your day and week shopping lists.🥑🍅🥚＋
02
INSIDE NUTRIYA
Everything your week needs,
in one clear plan.
From choosing what matters to you to cooking tonight's dinner, every part of the experience is designed to remove daily guesswork.
Your goals and tastes come first.
Know what to eat and why.
One organized list for the week.
- ✓ Greek yogurt
- ✓ Fresh vegetables
- ✓ Chicken breast
- ✓ Pantry essentials
03From your goals
HOW IT WORKS
From your goals
to tonight's dinner.
- 01
Tell us about you
Choose your goal, body profile, activity, cuisines, and food preferences.
- 02
Get your plan
Receive a balanced weekly plan with recipes, portions, macros, and ingredients.
- 03
Make it yours
Complete meals, replace what does not suit you, and create fresh plans as your preferences change.
04Questions before
GOOD TO KNOW
Questions before
your first plan.
What does Nutriya create for me?
A personalized weekly meal plan with recipes, portions, calorie and macro information, ingredients, and practical shopping lists.
Can I change meals in my plan?
Yes. You can replace meals that do not suit you and create fresh plans as your tastes, routine, or goals change.
Can I use ingredients I already have?
Yes. Nutriya can turn ingredients in your kitchen into personalized meal ideas, helping you use what you have before buying more.
Is Nutriya available in Arabic?
Yes. The Nutriya app supports both English and Arabic.
YOUR PERSONALIZED WEEK IS WAITING
Plan less. Eat better.
Feel more in control.
Turn your goals and favorite foods into a practical plan you can start using from your iPhone.
